羽毛球Q&A

三百两

[M20] [M20] [M20] [M20]
网前球L [M34]、汪汪、林百坤打得不错。偶只是知道，但是勾不出。 [M08] [M41]

leoday

你说的都属于高手啊～～～～～

三百两

QUOTE Created By leoday At 2005-12-21
你说的都属于高手啊～～～～～

你06年要列一个计划。打败L [M34]

一定可以 [M14]

leoday

这种计划还是不要列了，我向L [M34] 看齐就好了～～ [M04] [M04]

shining

[M10] 打球力量不够，怎么加强？？？？

shining

自从三百两教导过的触网一则，打比赛的时候还是比较小心没犯规 [M04]

不过今晚还是被关哥哥大喊了一声『触网』 [M13]

lemon1975

QUOTE Created By shining At 2006-2-18
[M10] 打球力量不够，怎么加强？？？？

先讲究技术动作的合理性，再专项练力量

虎虎

目前最大的毛病好像是步法 [M08]

虽然上过两堂高手小灶，不过不像上肢动作那样容易体会，一上场看到球一飞，就开始瞎跑，结果适得其反 [M13] [M13]

还有就是注意力老不集中 [M20] [M20]

是不是该去练跑步去了 [M11] [M11]

欢迎各位路过的浆糊术士、老庸医啥的指点哈。。 [M29] [M29]

沧海一声笑

步法要练到无需意识就跑到位，感觉楼上的平时好象没怎么练习哦

沧海一声笑

注意力老不集中因为你在打球时还不够兴奋和专注，这我也没办法 [M13] ，平时看些 禅 修炼一下身心会有帮助的

沧海一声笑

QUOTE Created By shining At 2006-2-18
[M10] 打球力量不够，怎么加强？？？？

正确动作+爆发力

沧海一声笑

QUOTE Created By leoday At 2005-12-21
这种计划还是不要列了，我向L [M34] 看齐就好了～～ [M04] [M04]

都一样，只是一个大 L 一个小 l 而已 [M04]

shining

QUOTE Created By 沧海一声笑 At 2006-3-18
[quote]QUOTE Created By shining At 2006-2-18
[M10] 打球力量不够，怎么加强？？？？

正确动作+爆发力[/quote]

以为晚了我眼花，果然是我2.18发的贴，沧海师傅3.18回的贴

沧海一声笑

QUOTE Created By shining At 2006-3-18
[quote]QUOTE Created By 沧海一声笑 At 2006-3-18
[quote]QUOTE Created By shining At 2006-2-18
[M10] 打球力量不够，怎么加强？？？？

正确动作+爆发力[/quote]

以为晚了我眼花，果然是我2.18发的贴，沧海师傅3.18回的贴[/quote]



[M16] 没办法，今天才看到此帖

MM没眼花，是沧海双眼昏花而已 [M13]

沧海一声笑

偶要活动一下眼睛



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