QUOTE Created By 小王子 At 2006-11-4
累的时候加油,渴的时候加水~~~~ [M19]
只要是动一动都是好的! [M29]
QUOTE Created By 百草园 At 2006-11-4
跑步是最好的运动,全身都运动得到,任何场合都可以跑。 [M21]
QUOTE Created By amee At 2006-11-4
祝贺一下,一定要坚持哦 [M05]
LG前两天心血来潮说要晨跑,这是好事,
下去没五分钟就按铃,
我问:什么事,
回答:跑完了
[M10]
QUOTE Created By amee At 2006-11-4
祝贺一下,一定要坚持哦 [M05]
LG前两天心血来潮说要晨跑,这是好事,
下去没五分钟就按铃,
我问:什么事,
回答:跑完了
[M10]
QUOTE Created By 半杯酥油茶 At 2006-11-4
[quote]QUOTE Created By amee At 2006-11-4
祝贺一下,一定要坚持哦 [M05]
LG前两天心血来潮说要晨跑,这是好事,
下去没五分钟就按铃,
我问:什么事,
回答:跑完了
[M10]
QUOTE Created By mandyfeng At 2006-11-4
今天才刚在家跑了一个小时的步,很就没运动了,跑完觉得很爽. [M05]
QUOTE Created By 麦子 At 2006-11-4
我觉得运动最主要是要有伴才有动力,好佩服楼上的mm,居然在家都可以跑上一个钟,换了我5分钟就开始烦躁了 [M24]
QUOTE Created By yaya01 At 2006-11-4
[quote]QUOTE Created By 麦子 At 2006-11-4
我觉得运动最主要是要有伴才有动力,好佩服楼上的mm,居然在家都可以跑上一个钟,换了我5分钟就开始烦躁了 [M24]
QUOTE Created By 盈 At 2006-11-4
[quote]QUOTE Created By yaya01 At 2006-11-4
[quote]QUOTE Created By 麦子 At 2006-11-4
我觉得运动最主要是要有伴才有动力,好佩服楼上的mm,居然在家都可以跑上一个钟,换了我5分钟就开始烦躁了 [M24]
QUOTE Created By QQBABY At 2006-11-4
难怪最近看到MM总是神清气爽哦 [M02]
QUOTE Created By 旧雨 At 2006-11-5
[M01] ...
待补充哈 [M34] [M44]
QUOTE Created By bestymm At 2006-11-5
佩服坚持运动的人 [M21]
进来支持一下,加油哈^^ [M01]
QUOTE Created By 半杯酥油茶 At 2006-11-6
厉害! [M21] 40个来回! [M29]
QUOTE Created By 丁香花 At 2006-11-7
[M21] 好佩服LZ,锻炼贵在坚持,给LZ的 [M29]
怎么字数还不够,晕
QUOTE Created By 枚梅 At 2006-11-7
[M21] 佩服!
怎么觉得LZMM一说运动,就这么大强度的
偶就最多一个星期打两次球而已 [M24] [M20]
QUOTE Created By yaya01 At 2006-11-7
刚练完瑜珈回来.
QUOTE Created By wangwang At 2006-11-7
原来昨天那个身材很好,向渔翁请教自由泳的的漂亮MM就是楼主呀.
QUOTE Created By yaya01 At 2006-11-7
[quote]QUOTE Created By wangwang At 2006-11-7
原来昨天那个身材很好,向渔翁请教自由泳的的漂亮MM就是楼主呀.
QUOTE Created By wangwang At 2006-11-7
[quote]QUOTE Created By yaya01 At 2006-11-7
[quote]QUOTE Created By wangwang At 2006-11-7
原来昨天那个身材很好,向渔翁请教自由泳的的漂亮MM就是楼主呀.
QUOTE Created By 苦丁茶 At 2006-11-7
[quote]QUOTE Created By yaya01 At 2006-11-7
刚练完瑜珈回来.
QUOTE Created By yaya01 At 2006-11-7
[quote]QUOTE Created By wangwang At 2006-11-7
[quote]QUOTE Created By yaya01 At 2006-11-7
[quote]QUOTE Created By wangwang At 2006-11-7
原来昨天那个身材很好,向渔翁请教自由泳的的漂亮MM就是楼主呀.
QUOTE Created By 旧雨 At 2006-11-7
回来好久了,一直睡不着,反而东摸摸,西看看,时间就此过去。 [M24]
晚上你几点过去呢,我大约是七点半。 [M44]
QUOTE Created By yaya01 At 2006-11-7
[quote]QUOTE Created By 旧雨 At 2006-11-7
回来好久了,一直睡不着,反而东摸摸,西看看,时间就此过去。 [M24]
晚上你几点过去呢,我大约是七点半。 [M44]
QUOTE Created By yaya01 At 2006-11-7
[quote]QUOTE Created By 旧雨 At 2006-11-7
回来好久了,一直睡不着,反而东摸摸,西看看,时间就此过去。 [M24]
晚上你几点过去呢,我大约是七点半。 [M44]
QUOTE Created By 旧雨 At 2006-11-7
可能是心理作用吧,说实话,今天做的时候无法心静下来,小小的客厅,人如果再多,我考虑退出。这样的效果并不是很明显的说。 [M45]
QUOTE Created By 旧雨 At 2006-11-7
平常的话,是从九点开始睡,一直睡到中午一点左右 [M05]
QUOTE Created By yaya01 At 2006-11-7
[quote]QUOTE Created By 旧雨 At 2006-11-7
可能是心理作用吧,说实话,今天做的时候无法心静下来,小小的客厅,人如果再多,我考虑退出。这样的效果并不是很明显的说。 [M45]
QUOTE Created By yaya01 At 2006-11-7
[quote]QUOTE Created By 旧雨 At 2006-11-7
平常的话,是从九点开始睡,一直睡到中午一点左右 [M05]
QUOTE Created By 旧雨 At 2006-11-7
[quote]QUOTE Created By yaya01 At 2006-11-7
[quote]QUOTE Created By 旧雨 At 2006-11-7
可能是心理作用吧,说实话,今天做的时候无法心静下来,小小的客厅,人如果再多,我考虑退出。这样的效果并不是很明显的说。 [M45]
QUOTE Created By 旧雨 At 2006-11-7
还有,我始终觉得瑜珈最重要的是呼吸调整,就是动作最后跟着呼吸一起进行。
练了两次,尽管动作可以轻易的做到,可是,呼吸始终不能连贯,我的呼吸相对你们的来说,是否太短或者急促了一些呢?常常是老师没有喊完,自己就换了好几次气了 [M01]
美女,你捏,说说看 [M04]
QUOTE Created By 旧雨 At 2006-11-7
真的? [M04] 那来我家吧。我还有别的碟子呢 [M01]
只是只有一张毯子哈 [M14]
QUOTE Created By 旧雨 At 2006-11-7
不过想想,我家阿姨这个星期是下午过来,要练习的话,我们就回房间里去,你说捏 [M05] [M01]
QUOTE Created By 旧雨 At 2006-11-7
还好不用我到地板上哈,那我三点半到? [M05] 顺便拿两个碟过来看看
[旧雨修改于2006-11-07 13:18:16]
QUOTE Created By 旧雨 At 2006-11-7
回眸中午也没睡? [M04]
美女在不?本想呼呼一会,想着三点半,还是作罢。 [M14]
QUOTE Created By 回眸一笑 At 2006-11-7
中午从来没睡觉的习惯 [M14]
一起灌水的机会不多啊 [M04]
QUOTE Created By 回眸一笑 At 2006-11-7
这样就可以很快地和你的车相配了 [M01]
对了,周六还去下棋摸? [M05]
QUOTE Created By yaya01 At 2006-11-7
等到和车相配时,我就成 [M34] 了.
周六,还在考虑,那天叫几个丫的同学在我这下,但不是太想下,在一起就想玩.
QUOTE Created By 回眸一笑 At 2006-11-7
[quote]QUOTE Created By yaya01 At 2006-11-7
等到和车相配时,我就成 [M34] 了.
周六,还在考虑,那天叫几个丫的同学在我这下,但不是太想下,在一起就想玩.
QUOTE Created By 回眸一笑 At 2006-11-7
好哇好哇,到时通电话哈 [M29] [M29]
QUOTE Created By yaya01 At 2006-11-7
棋院的气氛好些,在家如果有人能镇住这些孩子就好了.旧雨咋样?你是老师,有经验.
QUOTE Created By 旧雨 At 2006-11-7
反正没事情做,我现在就过来算了,电也省了哈,也不用上网了 [M04]
QUOTE Created By 松花江渔翁 At 2006-11-7
嘿嘿,在这运动哪 [M05]
yaya01同学运动秘方三,切记保密 [M05]
你刚刚选择好一项运动,首先要坚持。
坚持到你上瘾了就好了,它一旦成了你生活中不可缺少的就是十分幸福的事了 [M04]
QUOTE Created By 旧雨 At 2006-11-8
这两天练习得好累哇,都有点坚持不下去了,主要是前后开始和收功的时间太长了 [M08]
QUOTE Created By yaya01 At 2006-11-8
[quote]QUOTE Created By 旧雨 At 2006-11-8
这两天练习得好累哇,都有点坚持不下去了,主要是前后开始和收功的时间太长了 [M08]
QUOTE Created By 旧雨 At 2006-11-8
还差你没来呢 [M01]
QUOTE Created By 苦丁茶 At 2006-11-8
[quote]QUOTE Created By 旧雨 At 2006-11-8
还差你没来呢 [M01]
QUOTE Created By yaya01 At 2006-11-8
[quote]QUOTE Created By 苦丁茶 At 2006-11-8
[quote]QUOTE Created By 旧雨 At 2006-11-8
还差你没来呢 [M01]
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